Ever since they began, I have always treated my migraines with prescribed medication and over-the-counter drugs (ex. Tylenol and Excedrin Migraine). There is, however, this burgeoning new field of research that explores the effects of alternative treatments on chronic headache disorders.
Three common types of alternative migraine therapies are acupuncture, Botox and biofeedback. While these are not the only alternative options, they are the most recognized outside of traditional medication.
MAKING A POINT
According to the American Academy of Medical Acupuncture (AAMA), “acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points.”
Above is the medical definition of acupuncture. Traditional Chinese teachings say that acupuncture is used to realign all of the different meridians in the body. Thus, acupuncture synchronizes the physical, mental and spiritual.
AAMA states that medical acupuncture may help three aspects of a person’s health. One, it promotes health and well-being. Two, it prevents illness. And three, it treats various medical conditions. The World Health Organization (WHO) has even recognized acupuncture as a treatment for illness, including migraines!
Acupuncturists use very small, thin needles placed in specific areas of the body. These areas were chosen because of the location of nerves.
PARALYSIS OF A MIGRAINE
Botox the number one wrinkle smoother has been gaining in popularity as a treatment for migraines since its side effects were discovered in 2000. However, skeptics are calling Botox’s effects minimal at best, and very similar to the placebo effect.
Although the number of people who have tried Botox to treat the migraines is small, the results are highly interesting. Here is a video from Health Central. A note to the squeamish, the video shows scenes of injections and a bit of blood.
Vodpod videos no longer available.
According to the New York Headache Center, Botox injections last for about three months, and many times longer. During the five to ten minute procedure, as many as 20 areas receive an injections. Any discomfort is mild.
The effects of Botox are still being studied and refined by scientists and medical professionals. However, one deterrent remains the same: the cost.
Botox is an expensive treatment. For one treatment, lasting three months, the cost for the drug alone is about $650. Add in the doctor’s fee and a co-pay…it’s most likely between $850 and $1,000.
CONTROLLING THE HUMAN BODY
Biofeedback sounds like something out of “Star Trek,” but it has been used to help control the physiological workings of the human body (ex. blood pressure, heart rate, muscle tension, etc.).
Once thought involuntary actions, biofeedback is a method of continuous observation of the aforementioned functions. The observations are then immediately sent back to the patient, according to the Diamond Headache Clinic.
Through observation that patient can learn how their body reacts to certain foods, activities and environments. If any of these things bring on a migraine and show significant change in body functions, then the patient can successfully avoid potentially harmful situations in the future.
Biofeedback includes using methods like conditioning, feedback instrumentation, behavior modification and adaptation mechanisms, according to the Diamond Headache Clinic.
This migraine treatment method is lengthy and takes patience to master. Some might be put off by the process and the lack of medication as a backup.